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How To Avoid Piling On The Pounds Over Christmas

Did you know the average woman can put on as much as an extra 5lb over the Christmas period. Our Blog gives you some tips on how to avoid piling on too many pounds over the holidays.
Did you know that the average woman gains around 5lb over the festive period alone!  Eek!  That's almost enough to put us off our mince pies.  But there are ways to try and limit t… http://austingraces.com/blog/2014/12/how-avoid-piling-pounds-over-christmas/

Trigger Finger

Trigger Finger - what actually is that? Well despite it's name, it is nothing to do with actual guns, and a lot to do with pain in the tendons in the fingers. Trigger Finger is a more user friendly name used to encompass the medical condition referred to…
Trigger Finger - what actually is that?  Well despite it's name, it is nothing to do with actual guns, and a lot to do with pain in the tendons in the fingers. Trigger Finger is … http://austingraces.com/blog/2014/12/trigger-finger/

Extreme Surgery - A New Trend? We Think Not!

Little girls have always dreamed of growing up to look like beautiful princesses. This used to just be a dream that only became a reality if you were lucky enough to inherit great genes. But these days with treatments becoming safer, quicker and more af…
It is a well known belief that just because you can do something, it doesnt necessarily mean you should.  Should this adage be applied to individuals who are jumping aboard the wo… http://austingraces.com/blog/2014/12/extreme-surgery-new-trend-we-think-not/